It’s Not Over Yet: the Descent From The Summit Uhuru Peak
After we’ve taken our photos and congratulated each other on our achievement, it’s time to head back down to Barafu Camp. Descending can be tough. If you’ve got knee problems, this is a good time to put on your knee brace. Use your poles for balance, and take it slowly. The extra oxygen in the atmosphere as you get to lower elevations will be a welcome relief from the thin air at the summit.
We’ll have lunch at Barafu Camp before descending to our final camp on the mountain. Tired and exhilarated, you should get a good night’s sleep.
The following morning, you’ll have a 3-4 hour trek, mostly downhill through the forest and back to the trailhead where you’ll be transported to your post-climb hotel accommodation.